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Ninja: Training Disguised as Fun

I think we can all agree that exercise is better when it’s fun. That’s one…
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Celebrating Personal Wins

This week at the gym, we’re talking with the kids about celebrating their wins and…
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The Power of “Yet”

Hey fellow parents…this one is for you.  Coach Evan here again, and I’m writing from…
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Ninja vs. Gymnastics vs. Martial Arts: What’s the Difference?

Believe it or not, this is one of the most common questions we get! Many…
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Our Very First Blog!

Maybe I should start by introducing myself. For those that haven’t met me yet, my…
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